100 غرام من الفستق هذه هي فوائدها :
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Peanuts have a very important benefits especially for the heart and blood. This is what I found a new study published in the Journal of Lifestyle Medicine American. An analysis of eight studies that eating pistachios for several weeks, helping to lower the bad cholesterol in the blood by 20 percent, and helps increase good cholesterol by 48 percent. According to one study, which focused on reproductive weakness in men, found that adding pistachios to the diet increases the reproductive performance by 51 percent, thanks to its characteristics that support the health of the blood.
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Peanuts have a very important benefits especially for the heart and blood. This is what I found a new study published in the Journal of Lifestyle Medicine American. An analysis of eight studies that eating pistachios for several weeks, helping to lower the bad cholesterol in the blood by 20 percent, and helps increase good cholesterol by 48 percent. According to one study, which focused on reproductive weakness in men, found that adding pistachios to the diet increases the reproductive performance by 51 percent, thanks to its characteristics that support the health of the blood.
