فوائد المثلجات في الصيف

فوائد المثلجات في الصيف 

It is well known that the ice cream from the ice cream loved by a lot of people, especially in the summer, but you for ice cream beneficial to the human body yes that the benefits of ice cream is not signed by one where provide the body with ice cream a great source of vitamin A, B-6, B-12, C, D It also contains vitamin k, which prevents clotting of the blood containing ice-cream on the carbohydrates, fats and proteins is a good source of energy containing ice-cream on a range of minerals such as calcium and phosphorus, which is why the fundamental lack of a kidney stone is the ice cream a rich source of sugars, which provide energy for the body